How Much Exercise Do Cats Need?

Cats need regular exercise to stay healthy and mentally stimulated. The amount of exercise a cat requires can vary based on factors like age, breed, and individual temperament, but in general, cats benefit from around 10-15 minutes of interactive play several times a day.

Play sessions that involve toys like feather wands, laser pointers, or interactive toys can help mimic hunting behaviors and keep cats engaged. Additionally, providing opportunities for climbing, scratching, and exploring through cat trees, tunnels, or puzzle feeders can contribute to their physical and mental stimulation.

Indoor cats especially need regular exercise to prevent boredom and maintain a healthy weight. It’s important to tailor the exercise routine to your cat’s preferences and energy levels. Some cats might prefer short bursts of intense play, while others might enjoy more leisurely activities. Always ensure that the toys and activities are safe and supervised, and rotate toys regularly to keep them interesting.